The probiotic supplements we supply do not inherently contain lactic acid, but many of the bacteria strains found in them are classified as lactic acid-producing bacteria (LAB). These include well-known strains such as Lactobacillus and Bifidobacterium. When these beneficial bacteria reach your gut, they begin to ferment carbohydrates, primarily sugars, that are present in the digestive system. During this fermentation process, they produce lactic acid as a byproduct.

The production of lactic acid plays a crucial role in maintaining a healthy gut environment. By increasing the acidity in the intestines, lactic acid helps inhibit the growth of harmful bacteria, creating a more favourable environment for beneficial microbes to thrive. This can contribute to improved digestion, enhanced immune function, and better overall gut health.

Importantly, while the probiotics themselves facilitate the production of lactic acid once they are active in the gut, the supplements do not contain lactic acid as an ingredient. Instead, the role of the probiotics is to support your gut’s natural ability to produce lactic acid and maintain a balanced microbiome.

To sum up, our probiotic supplements contain live bacteria that produce lactic acid during fermentation in the gut, but the supplements themselves do not contain lactic acid. This allows your body to benefit from the natural processes that these bacteria facilitate.